A Fasted Life

This message challenges us to examine what truly separates us from mere animals: spiritual discipline and mental fortitude. Drawing from Matthew 4 where Jesus fasted 40 days and nights before beginning His ministry, we're confronted with a profound truth—fasting isn't just an Old Testament ritual or optional practice, but a vital discipline Jesus Himself said we would engage in once He departed. The imagery of farm animals eating themselves to death serves as a stark reminder that without self-control, we're no different from creatures driven solely by appetite. But we are more than flesh; we are spiritual beings created in God's image. Fasting puts our flesh in check and declares that we will not be ruled by our appetites, whether for food, comfort, or sin. When what we're seeking becomes more important than the food we're denying ourselves, fasting becomes transformative rather than torturous. Jesus valued saving the world more than satisfying His hunger, and when we fast with purpose—whether for spiritual breakthrough, deliverance from addiction, or clarity in decision-making—we tap into that same power. The spiritual benefits are remarkable: heightened awareness of God's presence, humility, reduced self-will, and increased receptivity to the Holy Spirit. But there are physical benefits too—digestive rest, detoxification, mental clarity, and even slowing the aging process. The early church in Antioch fasted twice weekly, and it was through fasting and prayer that they received direction to send out Paul and Barnabas. We're called to live a fasted life, not as legalistic obligation but as loving discipline that strengthens our spirit and weakens the grip of our flesh.